The Eat Fat, Get Thin Cookbook

The sidekick cookbook to Dr. Hyman’s progressive Eat Fat, Get Thin, with more than 175 scrumptious, nutritious, heart-and abdomen amicable formulas.

Dr. Hyman’s Eat Fat, Get Thin profoundly changed the way we see dietary fat, and demonstrated that the way to getting more fit and keeping it off is to eat abundant measures of good fats. Presently, Dr. Hyman shares more than 175 scrumptious formulas to enable you to fuse these great fats into your eating regimen and proceed on your way to health. With simple to-get ready formulas for each dinner – including nuts, coconut oil, avocados, and heaps of different superfoods you thought were “forbidden”- – you can accomplish quick and managed weight reduction. Your wellbeing is a deep rooted travel, and THE EAT FAT, GET THIN COOKBOOK helps make that voyage both do-capable and delicious.